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The Mind Prescription combines the science of mental programming with practical tools to help you break free from limiting beliefs, reduce stress, and improve both mental and physical well-being. It's the holistic approach that challenges traditional views of health, offering a sustainable solution beyond what conventional medicine often provides.
A Proven, Process-Based Method
A step-by-step method grounded in neuroscience to help you overcome stress and self-doubt.
Deep Insights into the Mind & Body Connection
Learn how unresolved stress and negative thought patterns manifest as physical symptoms—and how to break this cycle for good.
Practical Tools for Everyday Life
Worksheets, journaling prompts, and actionable strategies to keep you moving forward.
LIFETIME ACCESS to the Course Materials
Revisit the lessons and techniques as often as you need to maintain your results.
BONUS: Tagging & Looping Thoughts Exercise
A powerful guided exercise to reprogram negative thought loops into patterns of positivity & empowerment.
BONUS: Exclusive 10% Discount on 1:1 packages
Take your transformation further with personalised 1:1 packages, tailored to your unique journey.
My 14-day money back guarantee reduces risk, ensuring your satisfaction and confidence in your purchase.
It's a powerful, neuroscience-based program designed to help you uncover and reprogram the subconscious patterns that cause stress, pain, and overwhelm, so you can experience lasting health and well-being.
It's a powerful self-paced program designed to help you unlock the subconscious patterns that drive stress, pain, and overwhelm, using proven neuroscience techniques.
This is not a coaching program. It goes beyond quick fixes by tapping into the power of your subconscious mind to create lasting change, using proven neuroscience techniques to transform your health and well-being from the inside out.
Absolutely! The methods and techniques used in this course are backed by years of research and proven to help you make real, lasting changes in your physical, emotional, and mental well-being. If you do the work, you will get the results.
Absolutely! The methods and techniques used in this course are backed by years of research and proven to help you make real, lasting changes in your physical, emotional, and mental well-being. If you do the work, you will get the results.
You can email Sinéad at any stage on [email protected] and on the first Monday of every month Sinead will host a monthly call that is available to all.
Nope! The course is designed for anyone, regardless of their background or experience, who wants to learn how to transform their health and well-being through the power of the mind.
This course is designed to support anyone who wants to explore the link between the mind and well-being. Always consult with a healthcare provider for personalized advice. Always consult with a healthcare provider for personalized advice.
What is your refund policy?
We offer a 14-day money-back guarantee. If for any reason you're not satisfied with the course, simply reach out within 14 days of purchase, and we’ll issue a full refund—no questions asked.
This course is not recommended for individuals with psychosis, dissociation, epilepsy, or those currently under the care of a psychiatrist. Please consult with your healthcare provider before enrolling to ensure it is suitable for your needs.
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