CREATED FOR women aged 40+.
Discover the Power Within & Transform Your Life Without Limits
This Is More Than a Course — It’s a Lifeline!
Discover a proven, science-backed method with practical tools to reduce stress, calm your inner critic and improve physical wellness that's holding you back.
Unlock energy, confidence, and the freedom to live life on your terms.
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4.9/5 star reviews
Thousands of happy customers worldwide
READY FOR CHANGE?
Just imagine what
is possible for you...
When you stop feeling run down, overwhelmed and sick all the time.
When you finally feel confident as a mother, friend, partner and lover.
When you break free from years of anxiety & self-doubt and do more!
When you choose to transform your life and it actually works.
I understand what it feels like to be stuck — overwhelmed, drained & unsure if change is even possible...
I’ve been where you are, trying to juggle it all, while feeling like I’m constantly falling short. The weight of expectations, both from others and myself, was overwhelming.
I lived with stress and overwhelm that showed up in my body— inflammation, back pain, fatigue and feeling disconnected from the life I wanted to lead.
BUT I want you to know this: there is another way.
You don’t have to live in that cycle of exhaustion and frustration. You
can reclaim your energy, your confidence and your health.
Step Into Your Power
For years, I played it safe. I worked hard to fit in and meet other people’s expectations. I stayed small because I believed this was just who I was.
For over 20 years, I fought to prove my worth. I climbed the corporate ladder with one of the most recognized brands in the world. It made me feel proud, like I was proving my ability and made me feel valued. Microsoft believed in me when I didn’t.
Everything looked picture perfect on the outside - but was it?
To everyone else, it probably seemed so. But inside, I felt stuck and lost.
I convinced myself this was normal mid-life crisis stuff.
I spent years ignoring the warning signs. In doing so, I lost touch with my health, happiness, and purpose.
It wasn’t until a series of life-altering events forced me to confront my reality that I realized I couldn’t keep living this way.
You, too, have the power to rewrite your story and transform your life into one of balance, joy, and wellness.
SO MANY women SUFFER IN SILENCE
I speak to women who are struggling every single day
Women who are feeling overwhelmed and stuck, just like you. They know there’s a better way, but they haven’t yet found a way to break free from the cycle and finally create the life of balance, joy, and wellness they deserve.
Emma, a busy mom and entrepreneur, who came to me suffering a combination of physical and emotional challenges, she was overwhelmed in life. She was dealing with chronic IBS, endometriosis, recurring UTIs, and in a constant state of stress. Her physical symptoms were a daily reminder that she was not coping, and it seemed like her body was “shouting” at her to stop.
Moya, had been struggling with a range of unresolved physical and emotional symptoms for years. Despite visiting doctors and undergoing counselling for months, she found herself stuck in a cycle of anxiety, physical pain, and fear. Moya was particularly concerned about digestive issues and persistent pain she thought was related to her back passage. Her GP assured her everything was fine, but she was convinced something was wrong.
Janice had struggled with social anxiety for years, dreading gatherings and feeling overwhelmed and nervous at events like weddings. Constantly ruminating afterward, she worried about what she said or didn’t say and experienced physical symptoms like a racing heart and chest tightness. She had resigned herself to believing she could never feel comfortable.
Drawing from my own transformative journey, combined with my corporate and neuroscience experience & training, I’ve developed a practical, results-driven approach that supports clients to achieve life-changing results in just weeks.
Here’s how....
The Moment That Changed Everything
There was one moment in my life that completely shifted my perspective. It wasn’t a single event, but a
transformative process.
At Microsoft, I spent years streamlining workflows, solving inefficiencies, and making complex systems run smoothly. But as I faced my own challenges with stress and physical pain, I realized I needed to use the same approach—not on a work project, but on
my mind.
I had been running on autopilot, stuck in a flawed mental program, much like an inefficient business process. I realized my mind, like any system, needed to be reprogrammed to work for me. And that process completely transformed my life.
This turning point revealed my purpose: helping people discover the process and resources within, one that brings results and revolutionize our approach to western medicine.
With newfound confidence, I left my job at Microsoft, no longer needing a title to feel valued. I created a business focused on helping women rediscover their potential and live lives of balance and wellness.
I TURNED ALL MY KNOWLEDGE INTO
The Mind Reset Prescription
After discovering the power of reprogramming my own mindset, I created
The Mind Prescription—a transformative training program designed to help you unlock the resources within, discover a proven process for change, and revolutionize the way you approach your health and wellness.
The Mind Prescription combines the science of mental programming with practical tools to help you break free from limiting beliefs, reduce stress, and improve both mental and physical well-being. It's the holistic approach that challenges traditional views of health, offering a sustainable solution beyond what conventional medicine often provides.
Module 1: Introduction to the Mind-Body Connection
First, we help you to understand how the unconscious thought program they are living by.
Module 2: Identifying the Root Causes of Your Sickness
Next, we enable you to discover the underlying causes of your anxiety, stress and illness.
Module 3: Reprogramming the Mind to Heal the Body
Then, we teach you how to rewire your mind and nervous systems to reduce stress.
Module 4: Write Your Own Mind & Body Prescription
Then, we equip you with the tools to create your very own personalised healing plan.
Module 5: Taking Action: Implementing the Prescription
Then, you will be guided to take consistent action on your personalised healing plan.
Module 6: Sustaining Your Healing & High Performance
Finally, we ensure you can sustain your new mindset and health improvements.
I WILL GUIDE YOU.....
To see your mind - and yourself - differently.
Together, we’ll uncover the resources and processes within, shift patterns of stress and self-doubt, and create a life of balance, wellness, and confidence.
When you change the way you think about your mind, you unlock the clarity, healing, and possibilities you’ve been searching for.
YOU TOO CAN ACHIEVE RESULTS LIKE THIS
Case Studies of my clients
I can help you. Just like I helped Emma, Moya, Janice and many more women
RESTORED HEALTH
Emma's physical symptoms have dramatically improved. She no longer experiences the daily symptoms of IBS, endometriosis, or UTIs, which had previously plagued her life for several years.
EMOTIONAL BALANCE
Emma is in tune with her emotional needs, understanding that past experiences can build up and affect her well-being. By addressing these, she has found a greater sense of peace.
BALANCED LIFE
Emma feels like a better mother present and grounded. She has also found a balance between her personal and professional life, without overwhelm or needing to “earn” her rest through illness.
PAIN RELIEF
Moya experienced significant relief she experienced from
physical pains. She no longer felt the need to visit doctors for reassurance as her anxiety and doubt eased.
EMPOWERED MINDSET
Moya gained a new, empowered mindset. She was more positive and able to manage her emotions effectively, no longer catastrophising or fearful.
CALM CONFIDENCE
Moya felt a lot calmer and positive. She no longer dwelled on worst-case scenarios and embraced a new outlook on
life that allowed her to feel more at peace and hopeful.
FREEDOM
Janice attended a wedding she feared, feeling comfortable and enjoying herself. For the first time in years, she relaxed, danced, and socialized without anxiety, dancing for hours.
SOCIAL EASE
Janice no longer feels the need to fill silences or leave early, instead sitting back, relaxing, and feeling comfortable in her own skin.
SELF TRANSFORMATION
Janice had a complete shift in how she viewed herself.
She felt empowered, positive, and relaxed in social
settings, recognizing that she could overcome her fears.
But, don't take my word for it. Hear from Emma, Moya and Janice below...
Emma - "I haven't a one pain since"
"Honestly, from our first session to today, I haven't had one single pain since. It has been a life change for me. What I discovered is a lot more than what I was feeling on the surface level. Those little things that I suppressed for years came out, and I’ve finally healed. I think I've even become a better mother. You don't have to have a traumatic life experience to understand yourself."
- Emma
Moya - "I haven’t seen a doctor in ages"
"What I got mostly out of this is the understanding that this really got down to the root of it all. I needed somebody like yourself to navigate that for me. I feel so empowered that I have this new mindset, this new way of thinking—so positive now. I haven’t been to the doctor in ages, and my intuition is so much clearer. I’ve wasted so many years worrying, holding myself back, and not allowing myself to be happy. If you don’t try it, you won’t know. The mind is so powerful; it can create symptoms to let you know something else needs to be addressed.”
- Moya
Kathryn - "My Consultant is speechless"
"After suffering with painful symptoms of Endometriosis for 12 years and trying to treat the condition without hormones or surgery, in just one month with Sinead, I got incredible results. My scans have shown the Endo growths and internal inflammation are reduced and I am off prescription painkillers that I had been taking for 5 yrs, Overall my symptoms of fatigue and bloating have gone and I am feeling better than I have in 12 years. My consultant is speechless and cannot get his head around my results!"
- Kathryn
TESTIMONIALS
Hear from more of my clients
Transforming Endometriosis
Freedom from IBS
From Pain to Freedom
Finding Balance & Healing
From Overwhelm to pain free
Sleeping with Ease
Quiet Calm Confidence
Taking back control
Living Fearlessly
THE MAGIC BEHIND
The Mind Reset Prescription
Our results are proven and consistent
Root-Cause Focused
The method identifies subconscious beliefs and emotional traumas causing chronic stress and illness, targeting the root rather than symptoms.
Neuroscience-Based
Leveraging the principles of an evidence based neuroscience method that rewires the brain to interrupt stress responses and heal the body.
Process-Driven
Like Six Sigma in business operations, this method is structured, methodical, evidence based. Designed to produce measurable results quickly.
Personalized Healing
This is not a cookie cutter process. Each participant creates their own "mind prescription," tailored to their specific triggers, pain points, and goals.
Action-Oriented
The focus is on taking consistent, practical steps to implement change, ensuring that participants don’t just learn. You will be able disrupt and take action.
Holistic Integration
We merge mental, emotional, and physical wellness, creating long-lasting results by addressing all facets of your individual health and performance.
The Mind Reset Prescription
After discovering the power of reprogramming my own mindset, I created The Mind Prescription Method a transformative training program designed to help you unlock the resources within, discover a proven process for change, and revolutionize the way you approach your health and wellness.
Here's what you get:
A Proven, Process-Based Method
A step-by-step method grounded in neuroscience to help you overcome stress and self-doubt.
Deep Insights into the Mind & Body Connection
Learn how unresolved stress and negative thought patterns manifest as physical symptoms—and how to break this cycle for good.
Practical Tools for Everyday Life
Worksheets, journaling prompts, and actionable strategies to keep you moving forward.
LIFETIME ACCESS to Course Materials
Revisit the lessons and techniques as often as you need to maintain your results.
BONUS: Tagging & Looping Thoughts Exercise
A powerful guided exercise to reprogram negative thought loops into patterns of positivity & empowerment.
BONUS: Exclusive 10% Discount on 1:1 packages
Take your transformation further with
personalised 1:1 packages tailored to your unique journey.
Limited Offer
Access for €57 (Normally €197)
YOU'VE PROBABLY SEEN
Burnout is at an all-time high
Over 50% of professionals in high-pressure roles report burnout. Women in senior roles are disproportionately affected by stress-induced conditions like migraines, PMS, IBS, Endometriosis and autoimmune diseases.
Just like contributing to a pension secures your financial future, investing in your well-being safeguards your health and enhances your long-term quality of life.
Don't become a statistic. Take action now for a healthier, more fulfilling future
ABOUT YOUR COURSE HOST
Meet Sinéad Doohan
I am on a mission to reshape how we think about health and healing.
Most people invest in their financial future—building a pension to secure their retirement. But what about investing in the one thing that will truly allow you to enjoy it: your mind?
95% of your mind—the subconscious—holds the answers to emotional and physical well-being, yet most of us never tap into it.
True healing starts within, and without a healthy mind, physical well-being in retirement is out of reach.
The method I use is proven to help you heal emotionally and physically. Every answer you need is already inside you, and I’m here to help you unlock it.
Your transformation will have a positive impact not just on your health, but on your relationships at home, at work, and with yourself.
The change you seek is closer than you think. Let’s uncover it together!
When you purchase this course, you will:
Unlock the power of your mind by tapping into the 95% of your subconscious that holds the answers.
Transform your health using proven methods to reduce stress, overwhelm, and heal your body.
Improved relationships and more positive connections at home, at work, and with yourself.
Learn lifelong tools to manage stress, increase resilience, and create lasting well-being, so you can enjoy a healthy, fulfilling life long
Experience a ripple effect that positively impacts not just your life, but those around you
STILL NOT SURE?
Satisfaction guarantee
My 14-day money back guarantee reduces risk, ensuring your satisfaction and confidence in your purchase.
STILL GOT QUESTIONS?
Frequently Asked Questions
What is the Mind Reset Prescription ?
It's a powerful, neuroscience-based program designed to help you uncover and reprogram the subconscious patterns that cause stress, pain, and overwhelm, so you can experience lasting health and well-being.
It's a powerful self-paced program designed to help you unlock the subconscious patterns that drive stress, pain, and overwhelm, using proven neuroscience techniques.
Why is this course different to other coaching programs?
This is not a coaching program. It goes beyond quick fixes by tapping into the power of your subconscious mind to create lasting change, using proven neuroscience techniques to transform your health and well-being from the inside out.
Who is this course for?
Absolutely! The methods and techniques used in this course are backed by years of research and proven to help you make real, lasting changes in your physical, emotional, and mental well-being. If you do the work, you will get the results.
Will this course really make a difference?
Absolutely! The methods and techniques used in this course are backed by years of research and proven to help you make real, lasting changes in your physical, emotional, and mental well-being. If you do the work, you will get the results.
What if I have questions or need support during the course?
You can email Sinéad at any stage on [email protected] and on the first Monday of every month Sinead will host a monthly call that is available to all.
Do I need any special knowledge or experience to take this course?
Nope! The course is designed for anyone, regardless of their background or experience, who wants to learn how to transform their health and well-being through the power of the mind.
Is this course suitable for people with specific health conditions?
This course is designed to support anyone who wants to explore the link between the mind and well-being. Always consult with a healthcare provider for personalized advice. Always consult with a healthcare provider for personalized advice.
What is your refund policy?
We offer a 14-day money-back guarantee. If for any reason you're not satisfied with the course, simply reach out within 14 days of purchase, and we’ll issue a full refund—no questions asked.
Is this course suitable for anyone with psychosis, dissociation, epilepsy, or those under the care of a psychiatrist?
This course is not recommended for individuals with psychosis, dissociation, epilepsy, or those currently under the care of a psychiatrist. Please consult with your healthcare provider before enrolling to ensure it is suitable for your needs.
Access the Mind Reset Prescription now!
I can’t wait to guide you through the process!
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